THE ONLY PROGRAM YOU NEED!
🚨LIMITED TIME SALE🚨
THE FAST AND SIMPLE WAY TO LOOK AWESOME!
PROGRAM GOAL: BUILD A MUSCULAR AND LEAN ‘HOLLYWOOD MOVIE STAR BODY’ 🙌HEALTHY, FIT AND INJURY FREE 👇
- Full Body Workout
- No Gym Membership!
- Done Anywhere, Anytime
- Saves Time
- Builds Muscle
- Reduces Fat
- Maintain a Healthy Heart
- Fantastic form of Cardio
- Simple to Learn
- Dramatic Results!
Use just PUSH UPS to build a RIPPED, LEAN, STRONG, athletic physique that’s powerful and functional!💪
✅BURN BODY FAT
✅BUILD A HOLLYWOOD MOVIE STAR BODY (Transformation Videos below!)
(Brad Pitt, Zac Efron, Ryan Gosling, Charlie Hunnam, Tom Hardy, Jason Statham, Matthew McConaughey, James McAvoy, Hugh Jackman, Ben Affleck, Chris Evans, Jake Gyllenhaal, Jamie Foxx, Chris Pratt, Ryan Reynolds, Scott Eastwood, Matt Damon, Mark Wahlberg, Jason Momoa, Henry Cavill, Brad Pitt in Troy, Joseph Gordon-Levitt, Bradley Cooper, Stephen Amell, Channing Tatum, Sebastian Stan, Joe Manganiello, Frank Grillo, John Krasinski, Jai Courtney, Rob McElhenney, Will Smith, Jared Leto, Orlando Bloom, Flula Borg, Kumail Nanjiani, Gerard Butler, Michael B. Jordan in Without Remorse, Pablo Schreiber, Aaron Eckhart, Daniel Craig, Tom Hardy in Venom, Tom Hardy for Bronson and Bane, Alan Ritchson, Tom Brady) 🎞
✅PDF INSTANT DOWNLOAD EBOOK 📚
My name’s Will (@willcozens) I spent YEARS spinning my wheels following all the 'gym workouts’ only to end up with a 37 inch waist and 50lbs of body fat, fed up and depressed! 🤬
Nothing seemed to work.❌
I never looked any different.😭
I simplified everything and discovered the true power of push ups.🙌
Transform your body following a straightforward and effective plan to build muscle, lose fat and get in your best shape like a Hollywood Movie Star! ⬇️
PUSH UPS TRANSFORMATION
- ☑️Build the body of a Movie Star.
- ☑️Master your own bodyweight.
- ☑️Increase strength, energy and vitality.
- ☑️Lose body fat and reveal six pack abs.
- ☑️Build a strong, masculine, athletic body.
- ☑️Learn to work your muscles and protect your joints and ligaments.
- ☑️Improve flexibility.
- ☑️Remain injury free (unlike heavy weightlifting) / Rehab your body.
- ☑️Workout on the go, travelling or around your schedule.
- ☑️Get that Hollywood V-Taper look.
- ☑️No gym or equipment required!
Ready to feel CONFIDENT and STRONG?
Want to look FIT and be HEALTHY!? 👍
- Rules to Build Muscle using just Push Ups
- Three Key Push Ups
- The Push Up
- Push Ups for Beginners
- Perfect Form Push Ups (Push Up Tutorial)
- Dealing with Wrist Pain
- The Push Up Workouts (‘The Classic 200’ & ‘The Goal’)
- Training Protocols
- Fat Loss, Endurance and Cardio Heart Health
- Cardio, The Walking Workout
- ‘The Life Saving 40’ (Workout)
- Nutrition, How To Lose Body Fat
- The Importance of Protein
- Carbs and Fats
- Fat Loss
- Meal Plans (Breakfast, Lunch, Dinner)
- Recommended Food, Shopping List
- Cheat/Treat Days
- Guide To Intermittent Fasting (IF)
- Supplements (Vitamins to Adaptogens) *You don’t need supplements for this program, here I break down ones you may wish to try*
- The Push Ups Refresh
- Quotes / Motivation
- RRR (Rest, Repair, Recover) KEY Stretches to stay supple and injury free
✅Download the PDF eBook now and you'll gain FREE updates. When new content is added you’ll get a new fresh download.
✅You'll gain direct access to my personal email for any questions, help and advice. 📥
For more info check out the FAQs
Building muscle, losing fat and staying fit and healthy have never been so important.
Whether you want to bulletproof your body or just get shredded for the beach, the Push Ups Program is for you.
Check out some Hollywood Actors all using Push Ups to get ripped!⬇️
Push Ups Transformations
Michael B. Jordan
Michael B. Jordan
Tom Hardy Bronson and Bane